Energy for Impact in our MYndful Art Project

Myndful Art Workout online - Get started by adding your unique design marks to a blank Knsyna Myndful Art Kit. Either design your own or simply construct one of our blank kits designed by artists and youth in our MYnd Canvas Project.

 

Not sure where to start?

Use one of our blank kits to guide your learning then design your own and share it with us.

MyndArt promotes brain and heart coherence and innovation for well-being.

Learn to shift states to be open to emerging possibilities in our dynamic world.

Build MYndful calm while engaging in the beauty of our natural world.

 
 

Birds of Knysna - a Myndful Art Project

Explore the beautiful Birds of Knysna to ground your creation in nature.

Create your blank layered canvas

  • Choose a bird living in Knysna and research its unique qualities and habits.

  • Swiftly capture the birds most prominant features in bold rough sketches.

  • Simplify and amplify its key forms defining the layers of construction.

  • Cut white or coloured layers with the branch at back and wings in front.

You are now ready to begin your MYndful Art Workout

 
 

Still in construction

Here a bird hovers above the branches, ready to snap up the chunk of bread offered by a familiar hand.

Knysna Lourie Kit

Add your own design marks and colours to the separate peices then assemble in the your chosen format.

Add STEAM LEDs lights

Want to add elements of STEAM to your kit? Our videos will guide you in applying electrical circuits to turn the Knysna Lourie’s wings red or a plant form glowing green at the touch of your finger on a secret button.

Do a MYnd Art 3D Workout:

Create a visual metaphor around a moment in your story:

  • Express where you are in this moment then scan widely to identify a suitable metaphor for your experience.

  • Choose an image that holds your truth then select a MYnd Art workout in either 2 or 3 dimentions. Build scribbles and mark-making as you work on a design reflecting your truth

  • Then share your story on our Wall of Joy.

 
 

Join us on a 5-Day MYnd Art Retreat

 

Retreat in a quiet nature reserve near the sea

 

A Nature Reserve at Brenton on Sea or Online

Join us to build MYndful personal awareness and strength in the harmonious environment of Brenton on Sea, Knysna.

 

Or simply experience Biofeedback in nature

Mindful tech can track the quality and coherence of your mind+brain+body performance over time.